personalised online &
in-person strength coaching built around your life

HI, I’M JESS. I help people around the world get stronger, develop sustainable habits & reconnect with their bodies. My coaching cuts through the BS — no fads, no fluff, just science-backed strategies that fit your life. If you’re ready to invest in yourself, your body and your future — this is the place for you.

How to work with me:

online

COACHING

PERSONAL

TRAINING

What to expect

  • "Training with Jess is definitely the best thing I have done to my body, and now going to train with Jess is my favourite activity for the week. Not only is my body visibly stronger, but Jess also helped me look at exercise and the mentality towards it differently. Now I have a much better relationship towards exercise and my body never looked better!”

    Elham, in-person training

  • "I came to Jess with a history of shoulder pain and a long background in lifting. As a personal trainer myself, I’m very picky about who I trust with my programming. Working with Jess has been a great experience. She's a true professional and extremely knowledgeable with a very attentive and thoughtful approach to programming. Thanks to her I was able to return to training pain-free, progress safely, achieve my goals. I've really enjoyed working with her and I recommend her to anyone looking for high quality training."

    Omri, online coaching

  • “We’ve been working out with Jess for over a year now, and it was one of the best decisions we’ve made for our health. Jess is very knowledgeable, and constantly expands her expertise. What we value the most is how personable she is as a trainer: she’s always open to adjusting our routine and makes sure we have fun! I think working out with a trainer is a very intimate thing, and knowing you’re entrusting your body to someone equally easy and reliable makes it very special.”

    Maria & Adam, in-person training

  • "Wholeheartedly recommend training with Jess! She’s super attentive, professional and responsive, even from afar, and promptly follows up with written feedback and explanatory videos, as needed. Training with Jess is a delight and offers flexible accountability that accommodates dynamic weekly schedules and varying physical needs. If you’re lucky enough to catch an open slot, don’t pass up the opportunity :)"

    Talia, online coaching

  • "Jess completely shifted the way I see myself and feel in my body. I’ve always been an active person but have not had the practice or insight as to how best to relate to my body. Jess is able to synthesize where you’re at and what your goals are into a manageable and steady routine. With steady attention, graceful patience, thoughtful feedback and creative adjustment Jess was able to help me achieve the biggest hurdle of physical activity - believing and trusting in myself that my mind and body can become strong and hot ;)"

    Yael, online coaching

  • “I love training with Jess virtually. It’s been just over 6 months and I’m so much more confident in the gym and I feel so much stronger. Jess is so responsive and the programme feels really tailored - it feels no different from having an in person pt - but it’s way more convenient, I find it so easy to work with my life and I can workout so much more often because of the flexibility. Jess is also a vibe - cannot recommend enough.”

    Emma, online coaching

  • “I had a fantastic experience training with Jess! Her positive energy and encouragement made each session both enjoyable and motivating. She created a supportive environment that helped me not only improve my technique but also gain a better understanding of my body. Jess was attentive to my personal goals while also challenging me to push beyond them. She introduced me to new exercises in a way that built my confidence to continue them on my own. I always felt supported and inspired - highly recommend!”

    Josh, in-person training

  • "Jess truly changed my life. By helping me strengthen my body, connect with my body and embrace my body. Not only is she a professional— she is in entire vibe of positivity, creativity, and leadership. She helped me achieve what I thought was impossible- feeling comfortable lifting weights and taking up space in the gym, even if I’m the only woman. Training has become one of my favorite parts of the week and a lot of that is due to working with Jess.”

    Devon, in-person training

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